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Shower for the Soul is a community that shares stories about health, wellness and our mental wellness. Host Shane Fame Alexander dives deep into subjects as anxiety, depression and new ways to make our lives feel more balanced.
Episodes
Wednesday Sep 16, 2020
Wednesday Sep 16, 2020
On our first year anniversary episode, Shane welcomes back Cory Chadwick from The Mental Gym. This time they're talking goals. How do you reach them and what do you do after you reach said goal? The guys talk about it and share their own goal conquering tales.
Find more Cory here
Find more info on Check up from the Head up here.
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