Episodes

Thursday Feb 04, 2021
S003E004 - Bouncing back
Thursday Feb 04, 2021
Thursday Feb 04, 2021
Angele D'Alessio of the Canadian Mental Health Association speaks with Shane about Bounceback. Its "a free skill-building program managed by the Canadian Mental Health Association (CMHA). It is designed to help adults and youth 15+ manage low mood, mild to moderate depression and anxiety, stress or worry."
For more information on Bounceback, go to https://bouncebackontario.ca/
Version: 20221013
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