Fame and Friends Podcast Network

Shower for the Soul is a community that shares stories about health, wellness and our mental wellness. Host Shane Fame Alexander dives deep into subjects as anxiety, depression and new ways to make our lives feel more balanced.

In the second part of a three part series, Shane looks at microdosing. What exactly is it and what are the good and bad sides of this new type of way of curing depression.

In the first part of a three part series, Shane looks at the influence Timothy Leary had on people looking at drugs as legit treatment for mental health. 

 

Welcome to Rinse a brand new podcast from the host of Shower for the Soul, Shane Alexander. On this debut episode Shane looks at how our favourite artists have battled through mental illness. 

On the season finale of Shower for the Soul, Shane looks at the good that's happening around the world amid COVID-19. Shane also chats with Todd Devlin of Defeat Depression London. To find out more on Defeat Depression, go here. And for more information on Daya, check out their website here

 

This weeks episode of Shower of the Soul is brought to you by BetterHelp.com. If you feel that you need to speak to someone, try Better Help. Go here to get 10% off your first month.

Licensed Professional Counsellor, Ahmed Butt joins the show this week talking about mental health and COVID-19. Shane and Ahmed talk about the  ramifications COVID took take on those that suffering from anxiety or depression. We also chat about if big business' should take a page from WWE's playbook in their handling of this years Wrestlemania. Is it true that the show must go on? 

 

This weeks episode of Shower of the Soul is brought to you by BetterHelp.com. If you feel that you need to speak to someone, try Better Help. Go here to get 10% off your first month.

Still covering COVID-19, this week Shane examines the influence music has had on the world while battling this unknown pandemic. It's also the return of Shane's Journal where Shane reads an entry from 2014. 

 

Find more information on Canadian band, The Fringe Dwellers, here. 

 

This weeks episode of Shower of the Soul is brought to you by BetterHelp.com. If you feel that you need to speak to someone, try Better Help. Go here to get 10% off your first month.

In a very special episode of Shower for the Soul, Shane helps us make sense of COVID-19. 

What are you supposed to do when a separation from your spouse kicks off a downward spiral of unfortunate happenings? Keep your head up and moving forward. And that's exactly what this weeks guest did. Shane sits down with Andrea in this inspirational International Women's Day episode of Shower for the Soul. While the story is heavy, it has an ending full of accomplishment and strength.  

 

To find more information on Anova, check out their website here

 

This weeks episode of Shower of the Soul is brought to you by BetterHelp.com. If you feel that you need to speak to someone, try Better Help. Go here to get 10% off your first month.

 

Shane welcomes the legendary Erin Davis to Shower for the Soul. The two chat about their love for radio and share stories of grief and how they used radio to get over loss. Erin talks about being sober for just under one year and how her book, Mourning has Broken, helped her through the sudden passing of her daughter. 

 

To find all things Erin Davis, check out her website

Grab her book, Mourning has Broken, here

 

This weeks episode of Shower of the Soul is brought to you by BetterHelp.com. If you feel that you need to speak to someone, try Better Help. Go here to get 10% off your first month.

This week on the show, Shane shares his thoughts on the Netflix documentary, Taylor Swift: Miss Americana. Shane explains why it's important to understand the female brain in order for all of us to take care of our mental health. We also cover why it's imperative for guys to talk to each other about their feelings. And another tale about Liberty and Shane in Shane's Journal. 

 

This weeks episode of Shower of the Soul is brought to you by BetterHelp.com. If you feel that you need to speak to someone, try Better Help. Go here to get 10% off your first month. 

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